Circleville Hypnotherapy
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CD for Relaxation and Self-Hypnosis
“Finding Your
Stress-Free Zone”
$12.00 (includes shipping & handling)
Created by Lainey Ebright to
help you improve:
o Sleep
o Relaxation
o Pain Relief
o Concentration
o Stress Management
o Attitude
o Blood Pressure
o General Health
The program consists of the following tracks that
can be played independently or consecutively.
1. “Autogenic Relaxation” (18 minutes)
2. “Rag Doll Induction” (10 minutes)
3. “Relaxing at the Cottage” (20 minutes)

Home Testimonials Info-Link: Smoking Info-Link: Stress Info-Link: Weight Control Info-Link: The Process Info-Link: Hypnosis in a Nutshell